Just a short ramble of a couple of points I thought might be worth mentioning. Please click on the link to read the interview.

Food- Keep …..

A few tips from Craig’s approach to eating for size and strength. He benches 200kgs RAW…so he might know a thing or three

Eat Your Protein …..

Rather then jump into a diet plan or set of goals with a client I prefer to see what their attitude towards eating is. Getting …..