<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Bench Press Lockout “the last inch”</title>
	<atom:link href="http://eastsidebarbell.co.nz/articles/bench-articles/%e2%80%9cthe-last-inch%e2%80%9d/feed/" rel="self" type="application/rss+xml" />
	<link>http://eastsidebarbell.co.nz/articles/bench-articles/%e2%80%9cthe-last-inch%e2%80%9d/</link>
	<description>Christchurch Gym - Canterbury Powerlifting &#38; Strongman</description>
	<lastBuildDate>Mon, 28 Jun 2010 04:48:02 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Tonka</title>
		<link>http://eastsidebarbell.co.nz/articles/bench-articles/%e2%80%9cthe-last-inch%e2%80%9d/comment-page-1/#comment-144</link>
		<dc:creator>Tonka</dc:creator>
		<pubDate>Mon, 03 May 2010 12:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://eastsidebarbell.co.nz/?p=1134#comment-144</guid>
		<description>Cheers LB, excellent info!!</description>
		<content:encoded><![CDATA[<p>Cheers LB, excellent info!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SP</title>
		<link>http://eastsidebarbell.co.nz/articles/bench-articles/%e2%80%9cthe-last-inch%e2%80%9d/comment-page-1/#comment-104</link>
		<dc:creator>SP</dc:creator>
		<pubDate>Tue, 16 Mar 2010 03:30:43 +0000</pubDate>
		<guid isPermaLink="false">http://eastsidebarbell.co.nz/?p=1134#comment-104</guid>
		<description>Awesome- great article</description>
		<content:encoded><![CDATA[<p>Awesome- great article</p>
]]></content:encoded>
	</item>
</channel>
</rss>
